Amigos Aktivitäten
 


Algarve

Fotografen

Gruppe

 

A.P.G.

Für mehr Information:

 

 

 

day

h



Aperitivo

Theatergruppe

 

“Aperitivo” - eine multikulturelle Theatergruppe, die ihre Stücke in verschiedenen Sprachen darbietet. Ein beachtliches Repertoire wurde über die Jahre aufgeführt, Tragödien und Komödien jeweils mit leichten Verdrehungen und Verwicklungen.

Aperitivo heisst neue Mitglieder herzlich willkommen.

Für mehr Information:

967 227 473

 

 

Dienstag

19-21h



 

Malklassen

 

 

 

Our art group consists of seasoned artists who have attended art classes. The group meets once a week to develop their own styles in various medias such as oils, acrylic and watercolours. Come and join us in our studio atmosphere!

For more information:

281 971 632

 

 

 

Mittwoch

10-14h



 

Chor

Coro

An international group that sings in various languages, and the repertoire includes songs from the Renaissance and Baroque eras, as well as both traditional Portuguese folk songs and works by Portuguese composers. The choir has given solo performances in many cities in the Algarve as well as collaborating with other choral and instrumental groups.

For more information:

925 346 021

 

 

 

Donnerstag

18h



 

Keep Fit

 

Keep Fit 50+  combines a mix of cardio fitness and strengthening legs, arms, tummy, bottom and back to the amazing sound of music from the 80’s, 90’s  and latin music.

Keep Fit 70+ is a "keep mobile" class which trains flexibility, mobility, coordination and balance with smooth and kind movements and stretching of all joints and important muscles to classical music.

For more information:

917 385 409

 

 

 

Mittwoch

9h30


10h40



Handarbeitsgruppe

 

Communicating through needle and thread facilitates easy bonding and provides a relaxed and happy atmosphere in the group. The more experienced needlecrafters in the group will happily assist by sharing their knowledge thus helping you all to acquire a great variety of needlework skills. A great opportunity to get together and enjoy needlework.

For more information:

966 329 073

 

 

Dienstag

14-17h


Donnerstag

14-17h



Pilates

Pilates is a mat exercise program that focuses on the body’s powerhouse: the

abdominals and back muscles, from which all of our core strength originates.

This is the key to improve balance and alignment, and can relieve or even eliminate sources of back pain. The low-impact stretches and exercises build stronger bones, more flexible muscles, and a more harmonious body.

Für mehr Information:

967 610 973

 

 

Montag

10h30-11h30


Donnerstag

9h15-10h15



Portugiesisch für Ausländer

 

Would you like to learn Portuguese and join our friendly group session at the Museum? We hold various levels from beginners to conversation that meet on a weekly basis and now also online.

 

Für mehr Iinformation:

966 329 073

 

Montag

10h30-11h30


More classes online


 



Tai Chi

 

Practicing Chi Kung and Tai Chi improves and strengthens the circulation of energy in the body; it optimizes all the functions of the organism making it simultaneously stronger and more relaxed. Its rejuvenating power, both physical and mental, has been proven. Practicing these arts lowers blood pressure, and has a beneficial effect on the joints, circulation, muscles and the immune system ... and all this happens without stress or tension.

Für mehr Information:

924 243 887

 

 

 

Montag

 Mittwoch

Freitag

10-11h



 

Yoga

Vinyasa yoga practice focused on alignment, breathing and focus. Suitable for all. Bring your Yoga mat.

 

Iyengar Yoga follows traditional methods where special attention is paid to precision and alignment in the performance of postures aiming to develop strength, mobility and stability.

Für mehr Information:

Vinyasa yoga 915 803 182

Iengar yoga 918 057 113

 

 

 

 

Montag

9-10h


Dienstag unt Donnerstag

11-12h30


Freitag

9-10h30


Donnerstag

10h30 - 12h 



Zen

Workout

 

Zen Workout

Für mehr Information:

914 752 495

Montag

18.30h

Mittwoch

18.30h


Dancefit

 

 

Zumba is ideal for those seeking exercise in a fun session set to music. It is beneficial for the body and mind and improves the quality of life, both physically and psychologically. Join us for a up lifting experience!

Für mehr Information:

 

 

 

Dienstag

10h



Kurse und Workshops